In 100 g (Grams) of Pie Crust, Cookie-type, Graham Cracker, Ready Crust there is 65 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Pie Crust, Cookie-type, Graham Cracker, Ready Crust is a type of Baked Products. The most significant nutrients in Pie Crust, Cookie-type, Graham Cracker, Ready Crust are listed below.

Water	4.37 g	4.37%
Energy (calorie)	501 kcal
Energy (joule)	2097 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	24.83 g	24.83%
Ash	1.39 g	1.39%
Carbohydrate, by difference	64.3 g	64.3%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	18.13 g	18.13%
Sucrose	18.13 g	18.13%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Starch	35.87 g	35.87%
Calcium, Ca	29 mg	0.03%
Iron, Fe	2.6 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	117 mg	0.12%
Potassium, K	113 mg	0.11%

Nutrients in Pie Crust, Cookie-type, Graham Cracker, Ready Crust